January 20th, 2010 by BlogRmom

What is your favorite thing to do at the gym? Lately I have had a lot of work outs because I am working to lose some extra weight and I am getting so board with the nordic track and treadmill. I need to keep some cardio (mostly cardio) in there though, so I am wondering how everyone else mixes up their routines. I have a rotation for my weight training, but nothing for my cardio. Doesn’t cardio also work muscles? So I would want to rotate cardio machines too, correct? Oh this is all so confusing!!